PunkconformityLife, history, and the pursuit of knitting.

Monday, February 2, 2009

Recipe: Sweet Potato Stew

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Ingredients:

3 tsp. Worcestershire Sauce
3 tbsp. Light Brown Sugar
1 lb. Stew Beef
4 c. water
1 c. beef broth
2 Sweet Potatoes, peeled and chopped
1 bag frozen peas and carrots
1 bag frozen lima beans

Brown stew meat in brown sugar and Worcestershire sauce. Add water and beef broth, and let simmer for 30 minutes. Add sweet potatoes, reduce heat, and cook for ten-fifteen minutes. Add frozen veggies and let simmer until cooked, about fifteen-twenty more minutes, or until it thickens. Salt to taste. Serves 4.

All measurements are, of course, approximate, as I come from the Justin Wilson school of cooking and cannot be bothered to get out measuring utensils when I could just pour.